Hummus (basic recipe)

September 10, 2018

A lot of people like hummus. I am one of them.😁 You can eat this delicious dip when you buy it ready to eat, or go to a restaurant and order one, I know these options. But, what about making your own hummus? It's really easy and quick. And you can make it how you like it. You just need the ingredients and a hand mixer/blender. This recipe doesn't require any special knowledge, just let your taste buds to do most of the work. Not a bad job, right?😉

This is a basic recipe, feel free to play around, try out with any kind of veggies, spices.

By the way, chickpea hummus isn't just delicious, but it has a lot of benefits. Chickpeas are high in fiber and protein, so you can easily make your meals more nutritious with them.

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Hummus (basic recipe)
Hummus (basic recipe)
Ingredients
25 dkg cooked chickpeas (I used canned chickpeas to make it easier)
10 dkg tahini powder
3-4 tbsp olive oil
1-2 cloves garlic
ca. 1/2 dl water
1 tsp salt
juice of half of a lemon

Blend all the ingredients until smooth. You can serve it with olive oil, veggies, sprinkle with seeds. You can eat it with tortilla chips, veggie sticks, veggie balls.
Tried this recipe?
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