I'm trying to use more turmeric in my everyday routine. This hot turmeric milk is one of the easiest ways of it. And why do I want to use more often this spice? I have read a lot benefits of consuming turmeric: it has powerful anti-inflammatory effects and is a very strong antioxidant just to mention a few. I think this spice can help everyday. Well, I don't really have any excuses.😊
You can see pepper among the ingredients and I recommend to add a pinch of freshly ground pepper into the milk, because it enhances the absorption of curcumin.